Every Me. For Every You.

Every Me is a personal growth toolkit inspired by Schema Therapy, a framework that supports us to make sense of our inner parts and find new ways of responding to old patterns.At the heart of Every Me is a set of hand-painted wooden figures, each representing a different “mode” or part of you—like your inner child, your coping styles, or your Inner Critic. Through the guided practices, these figures can help you explore feelings, recognise old patterns, and experiment with new, kinder ways of responding.Every Me is designed to be a companion you can return to again and again—a set of tools you can draw on whenever feelings or thoughts surface, helping you meet yourself with greater clarity and care over time.🟣🔶🟣Hayley Zarb
Clinical Psychologist🟣🔸🟣🔸🟣

We’re getting close — join the list and we’ll give you a heads-up when Every Me lands.

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