Every Me

Every Me is a personal growth companion inspired by Schema Therapy—an evidence-based approach to understanding emotional patterns and healing from the inside out.Designed to be engaging and deeply reflective, Every Me helps you explore your internal world, shift unhelpful patterns, and build a more compassionate relationship with yourself. Through creative, hands-on tools, it supports you to strengthen your Healthy Adult—the calm, wise part of you that can nurture your inner child and navigate life with clarity and care.🟣🔶🟣Hayley Zarb
Clinical Psychologist🟣🔸🟣🔸🟣

We’re getting close — join the list and we’ll give you a heads-up when Every Me lands.